It is worth cutting back on tomato based foods like chilli, pasta and pizza sauces with tomatoes in it as tomatoes are known to cause an increase in stomach acids, which in turn can trigger heartburn and GERD symptoms.
Title : The Ulcer Story: The Authoritative Guide to Ulcers, Dyspepsia and Heartburn
Author : W.Grant Thompson
Rating : 5 Stars out of 5.
Summary : A must for your reference library if your have an ulcer!
Stop looking. This book is a one stop guide that will enable you to understand what your body is doing in those places you can't see, but you KNOW they are there. I believe every doctor should update their ulcer related knowledge by reading this book. "The Ulcer Story" is written in an easy to digest manner, so don't hesitate in finding out about YOUR stomach.
I had H. pylori previous to discovering through an Endoscopic exam that a Peptic ulcer hadn't healed and a growth developed on a healed Duodenal ulcer. Result: Surgery. Afterward, I was so sick and no one had an answer for "what do I do now"?
Get this book before surgery. Find out your options for treatment before and after. Take it with you to the doctors office. Go armed with information that will help you be a smart consumer. You couldn't spend your time better or money wiser.
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Title : Indigestion: Living Better with Upper Intestinal Problems from Heartburn to Ulcers and Gallstones
Author : Henry Janowitz
Rating : 5 Stars out of 5.
Summary : Good Guide to Upper GI Health
In clear, jargon-free language, with healthy doses of humor and many easy-to-understand examples, the author of Your Gut Feelings and Good Foods for Bad Stomachs, Dr. Janowitz offers everything you need to know about indigestion, providing sound advice on how to avoid problems and soothing the fears of those in distress. I found this book very helpful and will be for anyone suffering from any number of gastrointestinal ailments, from Crohn's to constipation to ulcers to GERD. A very good overall guide to upper intestinal health.
Title : Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhoea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome and More
Author : Lindsey Berkson
Rating : 5 Stars out of 5.
Summary : Great book!
This is an excellent book for people who are interested in digestive disorders. It offers practical advice in how to cure them in simple non-technical language. A great book for student nutritionists such as myself.
If you must eat at a fast food restaurant even though it is best avoided if you suffer with acid reflux, then choose their grilled options, like grilled chicken. The most inappropriate choices are fries and burgers. In addition, fried chicken is not that great for you as well.